Personal Development Coaching
Feeling stuck? Confused about what’s next with your career? Frustrated with ongoing relationship challenges? You are not alone.
Personal development coaching often is referred to as life coaching. Using a variety of tools and techniques, I support you as we gather information about you – information that is loaded with powerful clues and intuitive solutions – that guides you to your highest potential and helps you achieve an authentic yet practical state of well-being and contentment.
Amongst the tools I use:
The Enneagram is a dynamic personality system that offers superb insight for self-development, self-observation and understanding. Typing includes an educational overview of the system, evaluative interview and suggestions for ongoing development.
Tap into your deep unconscious knowing and propel yourself forward with insights gained from the MARI – the Mandala Assessment Research Instrument. MARI reveals an enlightening snapshot of your authentic self.
Creating mandalas is a meditative, healing activity. Mandala work brings to light useful insights and expressions of authenticity. Together, we explore the wisdom and intuitive guidance in your mandalas. Learn more.
Please contact me to ask questions and learn more.
- Work-life balance
- Relationship challenges with family, friends & colleagues
- Career transitions, work satisfaction
- Living with greater authenticity, intention & purpose
- Improving communication
- Managing stress
- Productivity, time management, focus
- Increasing emotional intelligence
- Goal setting and achievement