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3 Great Reminders from The 5 Love Languages

Looking for something more substantial than flowers and chocolates this Valentines’s Day? What about better communication? These 3 reminders from Gary Chapman’s book The 5 Love Languages can help improve communication with all your relationships. Become metaphorically multilingual*: If we speak only our primary language and encounter someone else who speaks only his or her primary language, which is different […]

8 Thought-Provoking Quotes from Rewire

Below are a handful of ideas I found share-worthy from psychotherapist Richard O’Connor’s book Rewire: Changing Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior. I share his words in hopes of increasing awareness, inspiring consideration and impacting my readers efforts to create meaningful, lasting change: How are your emotions impacting your life? Emotions are hardwired, instinctual […]