Talk About Change: Meet Rich Brown
Last November, Rich Brown weighed 185lbs. By February, he weighed 135lbs. Talk about a change! To create such a remarkable outcome, Rich reduced his calorie intake, while taking a nutritional [...]
Coping with Conflict
When dealing with stress and conflict each Enneagram type has its own coping strategy. These coping strategies have been categorized by Enneagram scholars into three groups: The Positive Outlook [...]
Q1: High, Low, Glitter
Chances are good that nine months from now you will be looking back at 2013 and reflecting: What did I accomplish this year? Where did I go astray? What were the highs and lows of 2013? I am a [...]